GROUP/PERSONAL TRAINING (In Person) Temporarily Unavailable

Check Back in the Spring 2022 (send me a message if you are interested).

  • Unlimited Group Training: $149/month

  • Drop in Group Training: $25 per person/session

  

Virtual Coaching Options:

  • Premium Package: Nutrition, Personal Training & Health and Wellness Coaching: $249/month includes an initial consultation, 3 x 30 minute coaching calls, nutrition coaching, personal training program and 24/7 access to WhatsApp

  • Nutrition Coaching: $99/month includes 4 x 10 minute coaching calls, macro planning and 24/7 access to WhatsApp.

  • Personal Training: $99/month includes in gym or at home personal training program, weekly check in via WhatsApp and 24/7 access to WhatsApp.

  • Traditional Health and Wellness Coaching: $199/month includes 2 x 30 minute coaching calls to move you forward in your health and wellness journey.

HOW DO I SIGN UP?

Please use the link below to schedule a free 15 minute consultation to discuss which option works best for you.

"My mission in life is not merely to survive, but to thrive; and to do so with some passion and compassion, some humor and some style." - Maya Angelou

Coaching Packages