Welcome to Flourish Health & Wellness
Building Confidence One Step at a Time
We See You, We Hear You & We Understand.
At Flourish Health & Wellness, we promise to give you the tools to build confidence and live your best life. We are committed to helping you reach your goals by offering a suite of nutrition, fitness and lifestyle coaching options.
What’s coaching all about? You.
You set your vision…
You set your goals…
You are accountable for your actions…
You determine your level of success…
READY TO SIGN UP?
Nutrition Coaching (Virtual)
Weekly macro planning and nutrition coaching to help you reach your goals.
4x10 minute weekly check in call
24/7 Access to WhatsApp
($99/month)
Fitness Coaching (Virtual)
Weekly programing to help you reach your fitness goals.
Weekly Check in on WhatsApp
24/7 Access to WhatsApp
($99/month)
Personal Training
(In Person)
Temporarily Unavailable
Columbus, Ohio
Traditional Health & Wellness Coaching (Virtual)
Conversational style coaching to get you moving in the right direction!
2 x 30 min Coaching calls
24/7 Access on WhatsApp
($199/month)
Premium Package:
Nutrition, Personal Training & Health and Wellness Coaching (Virtual)
Initial Consultation
3 x 30min sessions/monthly
Macro planning, personal training program, health & wellness coaching
24/7 Access on WhatsApp
($249/month)
Sign up below for a free 15 minute consultation for any of our services!
What People Are Saying
“With Jessica, you get a personalized nutrition plan, guidance to follow from beginning to end and the support you need along the way. Jessica wants you to succeed and provides all the necessary tools to get you there. I looked forward to meeting Jessica weekly for physical and mental support.”
— Meredith
“I have worked with Jessica for several months and would highly recommend her to family and friends. She takes a complete approach to wellness- focusing on your food, exercising and mental well being and then gives you small actionable steps each week that are easy to incorporate into your life. These small steps add up into big changes and big results. We track my progress and when something isn't working, she always has a great suggestion to ensure I don't get down or frustrated. Jessica's enthusiasm, energy and drive is contagious. She truly wants you to succeed and she herself works so hard at her fitness goals so she totally understands the struggles. There is no judgement - just a safe place to be open and honest and get the best results for you.”
— Jenny
“If you are considering Jessica for coaching, I say do it; you won’t be disappointed. I had the pleasure of being a classmate of her’s in the FMCA program. Jessica’s amazing energy, compassion and her personal conviction for improvement attracted me to her and work with her as a client. The work I did with Jessica was profound. I loved how she helped me figure out what was most important and how to move in the direction I surmised. Today I am living the goals we set the groundwork for, and I am extremely grateful.”
— Ronda
“There is no agony like bearing an untold story inside of you.”
— Maya Angelou